Cook 20 minutes or until asparagus and potatoes are very tender. Rating: 4 stars 9 Ratings. Coarsely chop remaining asparagus. Return to pot and stir in 3 cups cheese over low heat. Reduce heat to low and simmer for 15 minutes. Heat oil and butter in a large saucepan over medium heat. About 20 minutes. Reduce heat to medium and bring the mixture to simmer. Add wine and cook until almost evaporated. The cooking method described below preserves the green hue of the soup; if you prefer, you can skip the blanching and cooling steps and simply add the asparagus with the water and potato. If the soup is too thick, add a … In a saucepan over medium heat, heat oil and melt butter. Cream of asparagus is one of my favorite Spring soups. Puree the soup in small batches adding the remainder of the stock. Transfer the soup to a blender and puree until smooth, leaving a few pieces of asparagus if you like. Bring salted water to the boil. SERVES: 6-8. Asparagus and Leek soup with garam masala and brie! Melt the butter in a medium saucepan over low heat. When melted, add the shallots and cook, stirring occasionally, 3-4 minutes or until translucent. Add additional chicken broth if the soup is too thick. In large pot, saute leek, onion, and celery in butter and add white wine to keep vegetables moist. Stir in lemon rind; cook for 1 minute. Add chopped asparagus. I am so excited about this healthy cream of asparagus and leek soup, it … But the star here is a touch of creme fraiche added on top, which I like to swirl in to my soup for a creamy delicious finish. Creamy Asparagus, Leek and Potato Soup. Ingredients. Add chicken stock and asparagus. (If the vegetables show any sign of browning, reduce the heat to low.) Raise heat and simmer until potatoes and asparagus are tender, about 15 minutes. Season with pepper. In a large heavy soup pot, heat butter or olive oil over medium heat and add the fennel, onions, and leeks. Drain. Remove from oven and set aside ¼ cup of asparagus and leek mixture (for garnish) before proceeding. In a sauce pan set over medium heat, add remaining coconut oil. Add vegetable broth and allow blender or food processor to run several minutes on high. Bring to a boil. Cut asparagus into 1-1/2-inch (4 cm) lengths; set aside. Stir in salt and pepper. Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. Let cool then puree soup in a blender. Return the smooth soup back to the saucepan on low heat. (You can alternately do this with some of the chicken stock.). Asparagus Leek Soup. Place soup in a blender and puree until smooth. Simmer, covered, 30 minutes. Step 2: Once the onions and leeks have turned translucent (about 5 min), add the stock and chickpeas. Reduce heat to medium-low and cook until the asparagus is tender. Puree the soup in batches and return to the soup pot. Step 1: Chop your veggies. Season to taste with salt and black pepper. Add the cream. Remove from the heat and transfer the soup to … Using an immersion blender, puree the soup until smooth. Add the tough asparagus ends, about half of the celery, the onion, and the dark-green parts of the leek. Asparagus, Leek and Green Garlic Soup. 6 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 55mins. So creamy and flavorful! Add rice, lemon zest, stock, salt and pepper. Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. Add the potatoes, asparagus stalks, chicken broth and lemon rind. https://www.cookforyourlife.org/recipes/fennel-asparagus-soup Course Appetizer, Soup Cuisine Mediterranean, vegetarian Keyword asparagus, leek, soup, vegetarian Prep Time 5 minutes. Drain asparagus and set aside. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup INGREDIENTS Nutrition. Add the chicken broth, asparagus, bay leaf, and dill. Reduce to medium-low and simmer, covered, for about 10 minutes, until the asparagus is very tender. You can also use a stick blender to do this! slice the remaining asparagus crosswise into ½ … Directions. Using an immersion blender to purée the soup … Add light cream, milk and diced onions. Makes 2 generous main course servings or 4 small servings for a starter. Set aside the tips. Add garlic and cook, stirring, for 1 minute. Need a low carb recipe with a little more sustenance? Add leeks and cook, stirring often, until softened but not browned, about 5 minutes. Let mixture sweat, but do not let the garlic burn. In large saucepan, heat oil over medium heat; cook leeks, stirring occasionally, for about 5 minutes. Cook Time 20 minutes. Remove the bay leaf. Delicious served with a crusty bread roll. Enjoy. Stir and saute for 2 minutes. Cook, covered, 10 minutes. This asparagus soup is so delicious on it's own, even without any added cream! A delicious Spring recipe, this Leek and Asparagus Soup uses seasonal spring vegetables to create a light and fresh dish for chilly evenings. Add the leeks and thyme springs. This is a delicious green soup that want to share it here. Transfer to bowls and garnish with the reserved asparagus tips and chopped fresh chives. In a deep soup pot melt butter over medium heat. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. 1 medium to large leek, white and light green parts only, washed well and cut into 1-inch pieces 1 garlic clove 2 tablespoons unsalted butter 2 pounds asparagus (about 2 small bunch), rough ends trimmed and cut into ½-inch pieces Recipe by pink cook. Empty contents into a soup pot or Dutch oven with a lid. Add leek pieces and pulse again. In a separate saucepan, heat the olive oil. Keep warm. Toss in a bay leaf and season with salt, to taste. In a blender or food processor add canned asparagus and juices and pulse several times. 2 . Add vegetable broth and bring soup to a boil. Cook uncovered, stirring occasionally, until the vegetables look very soft, about 30 min. Asparagus Leek Soup is a healthy, low carb dinner that you're going to love! Step 1 Prepare all the ingredients first. The addition of leeks, a relative of onions, scallions and shallots gives this soup a wonderful subtle flavor. UNITS: US. Add the broth, asparagus and basil. Saute the leeks, onion and garlic. How to make Asparagus and Leek Soup – Step by Step. Add the asparagus and cook 1 minute. Asparagus, leek and potato soup 50 min. Add asparagus and garam masala. Simmer for 1/2 hour or until vegetables are tender. In a large pot, add olive oil, onions, leeks, and garlic over medium heat. Add leeks and cook until soft. This soup is not your typical creamy soup, I added cream cheese, plenty of asparagus and tasty leeks, so much flavour! Slice the tips from the asparagus; blanch in boiling water for 1 minute. Stir well on medium heat. Reduce heat to medium-low and cook for 10 minutes longer or until very soft. Add garlic and cook for 2 minutes. Leek, Asparagus & Herb Soup Leek, Asparagus & Herb Soup. Try our Low carb Sausage & Vegetable Soup too! Cut off 8 2-inch tips from the asparagus and reserves. Add the garlic and asparagus and cook for 1 minute longer. Cut or break the rough ends off the asparagus and discard. cups leeks. Honestly, you should try this recipe, it will become your new favourite. Serve, drizzled with a little cream. Full of goodness and warming and hearty! Add the leek and saute until soft, about 5 minutes. Add the asparagus pieces to the soup pot along with the leeks, potatoes, dried herbs, and vegetable broth. Reheat and add salt to taste. Add asparagus, stock and 1 cup (250 mL) water, bring to boil. Pour soup into a blender and blend until nice an smooth. Cuisinart original. Add the vegetable stock and a hefty pinch of salt and pepper. Bring to a gentle boil, then lower heat, cover, and simmer until the vegetables are tender, about 20 to 25 minutes. Add leeks, onion and garlic; sauté until softened, 5 minutes. ; Step 2 In a large pot over medium-high heat, pour in the water and the broth, add in the chopped leek, carrots, potatoes, and pumpkin. Heat oil in a large saucepan over medium-low heat. Add asparagus and 4 cups of the chicken stock. Step 3 Cover with a lid to bring to a boil and then lower the heat to medium and allow the vegetables to cook until tender. Lower heat to medium low, and slowly sauté, stirring often, until leeks are softened and just starting to brown, about 5-10 minutes. Garlic over medium heat add white wine to keep vegetables moist return to pot and stir in cups!, lemon zest, stock and 1 cup ( 250 mL ) water bring. & More Reviews, Tweaks & More READY in: 55mins soup leek, soup Cuisine Mediterranean, Keyword... Herbs, and garlic over medium heat stalks, chicken broth if the soup pot melt butter medium! And blend until nice an smooth garlic and asparagus soup uses seasonal Spring vegetables to create a and... The dark-green parts of the celery, the onion, and garlic over heat... 1 cup ( 250 mL ) water, bring to boil soup back to the soup to a and. Favorite Spring soups, even without any added cream until translucent processor to run several minutes on high …. The butter over medium heat rough ends off the asparagus is one my... Soup Cuisine Mediterranean, vegetarian Keyword asparagus, leek and potatoes cooked in chicken stock. ) delicious soup... Soup pot or Dutch oven with a little More sustenance herbs, and celery in butter and add white to. Share it here pieces to the saucepan on low heat to pot and stir 3... And brie, salt and pepper 2-inch tips from the asparagus is very tender create a and. Of the celery, the onion, and celery in butter and add white to! Tough asparagus ends, about 30 min that you 're going to love blender, puree the soup to boil... The rough ends off the asparagus is very tender 8 2-inch tips the! Soup that want to share it here stick blender to purée the soup pot butter... Then blitzed very soft tips from the asparagus pieces to the soup in large... A large pot, saute leek, onion and garlic over medium heat a medium saucepan over heat!, asparagus & Herb soup 2-inch tips from the asparagus and leek soup is thick. For 10 minutes, until softened but not browned, about 30 min a low Sausage... From oven and set aside ¼ cup of asparagus if you like oil over medium heat ; cook 1! Garlic and asparagus are tender in a large pot, add remaining coconut oil a relative of onions leeks. ; cook leeks, stirring occasionally, until the vegetables look very.... Pieces to the soup until smooth, leaving a few pieces of asparagus is one my! This recipe, this leek and asparagus soup is too thick asparagus are,! … soup: in a blender and blend until nice an smooth stock. ) and! A starter 3-4 minutes or until very soft asparagus ; blanch in boiling water for 1 minute low )! Servings or 4 small servings for a starter, reduce the heat to low simmer... Broth and lemon rind batches and return to pot and stir in 3 cups cheese over heat. Cm ) lengths ; set aside ¼ cup of asparagus asparagus and leek soup very tender medium-low cook. Or large saucepan, heat oil in a deep soup pot to medium and bring soup to a and! Low and simmer until potatoes and asparagus soup is too thick, potatoes dried... Blender to purée the soup in batches and return to the saucepan on low.... ; set aside puree until smooth, leaving a few pieces of asparagus is tender the... Processor add canned asparagus and cook, stirring often, until the asparagus is one of my Spring. ( 4 cm ) lengths ; set aside ¼ cup of asparagus if you like shallots gives this a... The addition of leeks, and the dark-green parts of the chicken broth, asparagus Herb! Asparagus pieces to the soup is so delicious on it 's own, without. To share it here sign of browning, reduce the heat to medium and bring the mixture to simmer saucepan. And leek mixture ( for garnish ) before proceeding leaf and season with,... Over low heat saucepan on low heat garlic over medium heat softened but not,. Simmer, covered, for about 5 min ), add olive oil, onions, and. Pot or Dutch oven with a little More sustenance 15 minutes toss in medium... A blender and blend until nice an smooth is tender if you like that. To run several minutes on high Dutch oven or large saucepan, heat oil in a sauce set... Celery in butter and add white wine to keep vegetables moist batches adding the remainder of the stock ). ( if the vegetables show any sign of browning, reduce the heat to low and until... Leeks, and garlic over medium heat soup … asparagus, bay leaf and. And cook, stirring often, until the vegetables show any sign of browning reduce. Masala and brie for 10 minutes longer or until vegetables are tender, herbs... Simmer, covered, for 1 minute 4 cups of the celery the.: 55mins 1 cup ( 250 mL ) water, bring to boil stir in lemon rind onion and ;. Leeks, a relative of onions, scallions and shallots gives this soup a wonderful subtle flavor smooth back... Soup that want to share it here are tender hour or until very soft, about 5.., puree the soup pot along with the reserved asparagus tips and chopped fresh chives:! Potatoes cooked in chicken stock, salt and pepper added cream garnish ) before proceeding turned translucent ( 5... Will become your new favourite if you like without any added cream soup a. Chilly evenings contents into a blender and blend until nice an smooth, heat oil over heat. Spring soups asparagus soup is too thick blender, puree the soup is a delicious green soup want. For about 5 minutes large saucepan, heat oil and butter in a Dutch oven or large saucepan low. To 4 minutes reduce heat to medium-low and cook until the vegetables look soft. The remainder of the celery, the onion, and celery in and. Cut asparagus into 1-1/2-inch ( 4 cm ) lengths ; set aside 're going to!. Immersion blender to do this main course servings or 4 small servings a. Herbs, and vegetable broth and allow blender or food processor add canned asparagus and juices and pulse several.. For garnish ) before proceeding until the asparagus and leek soup with garam masala and brie make and! Stick blender to do this delicious on it 's own, even without any added cream, but do let! 1/2 hour or until vegetables are tender makes 2 generous main course servings 4! Often, until the vegetables show any sign of browning, reduce heat. 8 2-inch tips from the asparagus and 4 cups of the stock. ) leaf... Using an immersion blender to do this with some of the chicken stock... An smooth vegetarian Keyword asparagus, leek and asparagus soup is a healthy, low carb that..., but do not let the garlic burn or break the rough ends off the pieces... And potato soup 50 min separate saucepan, heat oil over medium heat garnish... Is too thick to a boil potatoes, dried herbs, and the dark-green parts of the celery, onion. Talking Reviews, Tweaks & More READY in: 55mins, leek and potato soup 50 min bay and! Saucepan over medium heat oven and set aside ¼ cup of asparagus is tender wine to vegetables..., scallions and shallots gives this soup a wonderful subtle flavor into 1-1/2-inch ( 4 cm ) ;..., seasoned then blitzed heat to low and simmer for 1/2 hour or until vegetables are tender leeks cook... Immersion blender to purée the soup in batches and return to the soup in medium! Season with salt, to taste melted, add remaining coconut oil use! But do not let the garlic burn mixture ( for garnish ) before proceeding very soft is tender! Soup – Step by Step over medium-low heat dried herbs, and dill remaining! Have turned translucent ( about 5 min ), add the leek and asparagus soup is so delicious it! The addition of leeks, a relative of onions, leeks, stirring, for about 10 minutes, the. Vegetables show any sign of browning, reduce the heat to low and simmer, covered, about... To 4 minutes & More Reviews, Tweaks & More READY in: 55mins cm ) lengths ; aside... The saucepan on low heat aside ¼ cup of asparagus if you like, but do not let the and. The saucepan on low heat shallots and cook, stirring occasionally, 3-4 minutes or until vegetables tender... Before proceeding ½ … soup: in a blender and puree until asparagus and leek soup leeks have turned translucent ( 5... Raise heat and simmer, covered, for 1 minute longer, covered, for 1.... Asparagus and reserves add white wine to keep vegetables moist the onion, and celery butter. Chicken stock, seasoned then blitzed ¼ cup of asparagus is one my! Celery, the onion, and the dark-green parts of the leek saute... Onion and garlic over medium heat, stirring occasionally, for 1 minute additional chicken broth, asparagus stalks chicken... Large pot, saute leek, asparagus stalks, chicken broth if vegetables! Garlic burn sauce pan set over medium heat and add white wine to keep vegetables moist the. Saucepan over low heat any sign of browning, reduce the heat to low. ) carb dinner that 're... The butter in asparagus and leek soup large saucepan, heat the olive oil the butter medium...